Bala Herb: Powering Your Daily Strength and Sexual Wellness
Bala (botanical name: Sida cordifolia), also known as Country Mallow in English, is a highly revered perennial shrub in traditional medicine. The word “Bala” itself translates to “strength” in Sanskrit, highlighting its ancient reputation as a powerful rejuvenating tonic (Rasayana) designed to boost physical endurance, vitality, and immunity. Modern pharmacological studies reveal that the plant’s